OUR TEAM

---

• Lisa is the owner of Studio Ex and has been a leader in the fitness industry for over 40 years!
• She teaches everything here at the studio including SPIN EX, ROWING, FITNESS FUSION, EX BOX, and more! 
• Lisa is a Certified Personal Trainer, AFAA, ACE, IDEA, ACSM, ESA certified. coach.
• You can always count on Lisa to motivate you with new and improved exercises that will consistently challenge you.

• Abby has been an instructor with us since June of 2020! She is also our Studio Director + Digital Marketing Coordinator.
• Abby teaches a variety of classes including SPIN EX, ROWING, STRENGTH EX, BAND CAMP and her personal favorite BIKE+BELLS.  
• She always stresses the importance of making a workout fun, as well as challenging! 
• Her upbeat music and contagious energy will surely motivate you to have a killer workout!

• Michelle has been at Studio Ex since opening day in 2019. She has been a fitness instructor on Cape Cod for 28 years.
• Michelle teaches SPIN EX, ROWING, PIY-ROW, and STRENGTH EX here at the studio. 
• Her biggest fitness mantra is "if it doesn't challenge you, it doesn't change you". If you're looking for a motivational instructor that will push you to your limits, then Michelle's your girl! 

• Beth has been at Studio Ex since we opened in 2019!
• She teaches CORE+STRENGTH EX and BARRE FUSION.
• Beth is a local dance instructor and is the owner of Beth Walsh Dance Centre!
• She is our in house barre expert and her classes will be sure to tone your body!

• Kristen has been at Studio Ex since we opened in 2019.  
• She teaches SPIN EX and SPIN+STRENGTH EX here at the studio.
• Kristen's positive energy will brighten your day! She makes it her mission to make every member feel comfortable in her classes.
• Her early morning classes are a crowd favorite here at Studio Ex!.

• Tammy has been at Studio Ex since we opened in 2019. She has been a fitness instructor on Cape Cod since she was 18 years old. 
• Tammy teaches a variety of classes including PUMP EX, ROWING, SPIN EX, STRENGTH EX, and more! 
• Tammy is also our in house nutritionist. She believes the most important thing you can do to be your best self is to find a healthy balance.
• You can always count on Tammy to make you sweat!

• Melissa has been at Studio Ex since the fall of 2019. 
• She teaches EX BOX here at the studio!
• Melissa is a great motivator who knows how to challenge each and every member. 
• Her boxing classes are a crowd favorite here! 

• Melinda has been with us since the fall of 2021.
• She teaches DANCE HIIT & Zumba here at Studio Ex.
• Melinda knows how to wake up a room! You can always catch her with a smile on her face! 

• Keith has been at Studio Ex since the fall of 2021.
• He offers small group training and personal training here at the studio!
• Keith is an avid outdoor cyclist and has a true passion for fitness! You can always count on Keith to show up with a smile and a killer workout!

Allison is a ACE Certified Personal Trainer with 10 years experience. She recently moved to the Cape from Franklin, MA where she was an Orange Theory Fitness Coach in Medway and a personal trainer at The Kingsbury Club in Medfield.  She is certified in Spin, TRX, Yoga & functional training. She is excited to join the STUDIO EX team.

With over 40 years of fitness teaching experience from Boston to Cape Cod, Susan Wasser has been a popular and effective instructor at many studios.  Susan blends both hard work and fun in her classes. Students leave her classes feeling both worked & ready to tackle the rest of their day.  

• Helen has been an instructor at the studio since the summer of 2020! 
• She teaches FITNESS FUSION, STEP and SPIN EX here at Studio Ex.