OUR TEAM

MEET OUR INSTRUCTORS

KRISTEN

KRISTEN

KRISTEN

Kristen has been at Studio Ex since we opened in 2019.
She teaches SPIN EX and SPIN+STRENGTH EX here at the studio.
Kristen's positive energy will brighten your day! She makes it her mission to make every member feel comfortable in her classes.
Her early morning classes are a crowd favorite here at Studio Ex!.

ABBY

KRISTEN

KRISTEN

Abby has been an instructor with us since June of 2020! She is also our Studio Director + Digital Marketing Coordinator.
Abby teaches a variety of classes including SPIN EX, ROWING, STRENGTH EX, BAND CAMP and her personal favorite BIKE+BELLS.
She always stresses the importance of making a workout fun, as well as challenging!
Her upbeat music and contagious energy will surely motivate you to have a killer workout!

LISA

KRISTEN

MICHELLE

Lisa is the owner of Studio Ex and has been a leader in the fitness industry for over 40 years!
She teaches everything here at the studio including SPIN EX, ROWING, FITNESS FUSION, EX BOX, and more!
You can always count on Lisa to motivate you with new and improved exercises that will consistently challenge you.

MICHELLE

MICHELLE

MICHELLE

Michelle has been at Studio Ex since opening day in 2019. She has been a fitness instructor on Cape Cod for 28 years.
Michelle teaches SPIN EX, ROWING, PIY-ROW, and STRENGTH EX here at the studio.
Her biggest fitness mantra is "if it doesn't challenge you, it doesn't change you". If you're looking for a motivational instructor that will push you to your limits, then Michelle's your girl!

TAMMY

MICHELLE

MELISSA

Tammy has been at Studio Ex since we opened in 2019. She has been a fitness instructor on Cape Cod since she was 18 years old.
Tammy teaches a variety of classes including PUMP EX, ROWING, SPIN EX, STRENGTH EX, and more!
Tammy is also our in house nutritionist. She believes the most important thing you can do to be your best self is to find a healthy balance.
You can always count on Tammy to make you sweat!

MELISSA

MICHELLE

MELISSA

Melissa has been at Studio Ex since the fall of 2019.
She teaches EX BOX here at the studio!
Melissa is a great motivator who knows how to challenge each and every member.
Her boxing classes are a crowd favorite here!

KASEY

MELINDA

MELINDA

Kasey has been an instructor at Studio Ex since December of 2021.
She teaches SPIN EX and ROWING here at the studio.

MELINDA

MELINDA

MELINDA

Melinda has been with us since the fall of 2021.
She teaches DANCE+DRUM here at Studio Ex.
Melinda knows how to wake up a room! You can always catch her with a smile on her face!

HELEN

MELINDA

HELEN

Helen has been an instructor at the studio since the summer of 2020!
She teaches FITNESS FUSION and SPIN EX here at Studio Ex.

JULIE

JULIE

HELEN

Julie has been at Studio Ex since the fall of 2021.
She teaches XTREME HIP HOP STEP on Friday nights here at the studio!
Julie knows how to make you work all while having fun!

BETH

JULIE

KEITH

Beth has been at Studio Ex since we opened in 2019!
She teaches CORE+STRENGTH EX and BARRE FUSION.
Beth is a local dance instructor and is the owner of Beth Walsh Dance Centre!
She is our in house barre expert and her classes will be sure to tone your body!

KEITH

JULIE

KEITH

Keith has been at Studio Ex since the fall of 2021.
He offers small group training and personal training here at the studio!
Keith is an avid outdoor cyclist and has a true passion for fitness! You can always count on Keith to show up with a smile and a killer workout!